Saturday, June 21, 2008

Metric Century. 100k. 62 mi. Epic:


Yesterday, I completed a 1.2k swim/4-mile run brick workout with some 3:20:00 marathoners, one of whom is an Ironman from CdA and competing this year at IMKY, and some off-road multisport athletes. We met at the Huguenot Flats and completed 2 crossings, sighting off a white chair and a "pile of dirt" for the return. The water was 82 deg.

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